『サウンドヒーリングと骨盤エクササイズで心と体のバランスを整える』
Dec
16
10:30 AM10:30

『サウンドヒーリングと骨盤エクササイズで心と体のバランスを整える』

  • @Ame de Lumiere Holistic Consultancy (map)
  • Google Calendar ICS

 English translation is below Japanese


今年の心と体のバランスはいかがでしたか?
毎日の積み重ねが、今日の自分の健康の状態に繋がっています。
日常生活からの癖や様々な状態から歪んでしまった骨盤のバランスを整える方法を学んでいきます。
骨盤のバランスを整え、腹腔、胸腔、口腔の3つのバランスが取れるエクササイズをする事で呼吸を十分に取り入れられる体に導きます。循環機能、代謝も上がり、血流も良くなり、お肌のリフトアップにも繋げていきます。
新年に向けて、エネルギーが通るバランスの良い体に導くためのテクニックをご紹介していきます。

〜動から静へ〜

古代式チベットのシンギングボウルからの美しい音色と倍音から、1年の心身の疲れやつまりを取り除き、人間のエネルギーバランス(チャクラと呼ばれる7つのエネルギーセンター)を整えていきます。
血流の改善、痛みやストレスの軽減、自律神経のバランスを整えたり、頭脳をスッキリ、またリラックスさせるなど様々な素晴らしい効果があります。

エクササイズをで体を整えた後は、自分にあったアロマを選びます。心地よい香りに包まれながらゆったりと横たわり、さらに良い美と健康へ導くために、新年の願い事を心に描いてみませんか? 

♢参加費:60ドル *定員 10名

ご予約方法:  pilates.kaori@gmail.com  お名前、ご連絡先を記載の上、「12月11日イベント申し込み」にてお申し込み下さい。

♢ What’s New!!
*12月号 ASIAXの Woman’s pageに Kaoriのシンギングボウルの記事が掲載されました!
*2018年1月 「骨盤引き締めとシンギングボウル」をテーマに開催予定

Re-discover your physical and emotional balance by sound and movement Presented by Kaori Tanaka

Step 1: 
Lean how to balance the pelvis and release different muscle groups in order to balance total body.
Step 2:  
Specific exercise to improve inner balance and gain physical improvements of back pain,stiff shoulder, and facial lift, sluggishness and puffiness.
Step 3:
Once physically is relaxed in multiple levels, naturally breath become better, re-balance autonomic nervous system and therefore, increase immune system. Our overall, wellness is re-discovered.
Step 4:
Therapeutic quality aroma oils are accompanied through out our workshop for further enhancement.

***Movement to Silence***

The resonance through beautiful Tibetan Singing Bowl. Known as Seven Chakra bowls bring harmonic overtone will help detoxify any blockages physically and emotionally to regain balance being in all levels.

Sound healing through Tibetan Singing Bowl
Benefits include:
1. Lowering blood pressure
2. Slowing heartbeat and breath rate
3. Reducing stress hormones and such as cortisol
4. Boosting immune responses
5. Relieve pain, both acute and chronic
and many more....

I wish to guide you for better health and easy self care methods.

Please book through pilates.kaori@gmail.com
Kindly title mention as at "Nov 16th Event by Kaori 

Fee: $60

What's New!'
 Dec 1st ASIAX Women's page, Interview Kaori Tanaka journey with Tibetan Singing Bowl
 

View Event →
『サウンドヒーリングと骨盤エクササイズで心と体のバランスを整える』
Dec
11
10:30 AM10:30

『サウンドヒーリングと骨盤エクササイズで心と体のバランスを整える』

English translation is below Japanese

今年の心と体のバランスはいかがでしたか?
毎日の積み重ねが、今日の自分の健康の状態に繋がっています。
日常生活からの癖や様々な状態から歪んでしまった骨盤のバランスを整える方法を学んでいきます。
骨盤のバランスを整え、腹腔、胸腔、口腔の3つのバランスが取れるエクササイズをする事で呼吸を十分に取り入れられる体に導きます。循環機能、代謝も上がり、血流も良くなり、お肌のリフトアップにも繋げていきます。
新年に向けて、エネルギーが通るバランスの良い体に導くためのテクニックをご紹介していきます。

                〜動から静へ〜

古代式チベットのシンギングボウルからの美しい音色と倍音から、1年の心身の疲れやつまりを取り除き、人間のエネルギーバランス(チャクラと呼ばれる7つのエネルギーセンター)を整えていきます。
血流の改善、痛みやストレスの軽減、自律神経のバランスを整えたり、頭脳をスッキリ、またリラックスさせるなど様々な素晴らしい効果があります。

エクササイズをで体を整えた後は、自分にあったアロマを選びます。心地よい香りに包まれながらゆったりと横たわり、さらに良い美と健康へ導くために、新年の願い事を心に描いてみませんか? 

♢参加費:60ドル *定員 8 名

♢場所;オーチャード/タングリン エリア 
 お申し込み確認後に、住所詳細をお知らせいたします。

ご予約方法:  pilates.kaori@gmail.com  お名前、ご連絡先を記載の上、「12月11日イベント申し込み」にてお申し込み下さい。

♢ What’s New!!
*12月号 ASIAXの Woman’s pageに Kaoriのシンギングボウルの記事が掲載されました!
*12月16日(土)「サウンドヒーリングと骨盤エクササイズで心と体のバランスを整える」
*2018年1月 「骨盤引き締めとシンギングボウル」をテーマに開催予定

Re-discover your physical and emotional balance by sound and movement Presented by Kaori Tanaka

Venue: 33A Hong Kong Street,Singapore 059672

Step 1: 
Lean how to balance the pelvis and release different muscle groups in order to balance total body.
Step 2:  
Specific exercise to improve inner balance and gain physical improvements of back pain,stiff shoulder, and facial lift, sluggishness and puffiness.
Step 3:
Once physically is relaxed in multiple levels, naturally breath become better, re-balance autonomic nervous system and therefore, increase immune system. Our overall, wellness is re-discovered.
Step 4:
Therapeutic quality aroma oils are accompanied through out our workshop for further enhancement.

***Movement to Silence***

The resonance through beautiful Tibetan Singing Bowl. Known as Seven Chakra bowls bring harmonic overtone will help detoxify any blockages physically and emotionally to regain balance being in all levels.

Sound healing through Tibetan Singing Bowl
Benefits include:
1. Lowering blood pressure
2. Slowing heartbeat and breath rate
3. Reducing stress hormones and such as cortisol
4. Boosting immune responses
5. Relieve pain, both acute and chronic
and many more....

I wish to guide you for better health and easy self care methods.

Please book through pilates.kaori@gmail.com
Kindly title mention as at "Nov 16th Event by Kaori

Fee: $60

Venue: Tanglin/Orchard full address will be in your email confirmation upon registration

Coming up Events by Kaori Tanaka:

1; Dec 1st ASIAX Women's page, Interview Kaori Tanaka journey with Tibetan Singing Bowl
2. Dec 16th (Sat) http://www.pilateskaori.com/events-1/

View Event →
 『サウンドヒーリングとセルフリンパケアで心と身体のバランスを整える』
Nov
16
10:30 AM10:30

 『サウンドヒーリングとセルフリンパケアで心と身体のバランスを整える』

『サウンドヒーリングとセルフリンパケアで心と身体のバランスを整える』  

筋をゆるまし関節を動かすテクニックを学び、リンパの流れを促し老廃物を流し出します。体全体の循環の改善により、肩こり、頭痛の改善、美容効果ではお顔のリフトアップ、たるみ、むくみの改善。姿勢も伸び、バストアップ、ウエスト周りも細くなるために胸腔、腹腔を広げていきます。また、呼吸が深くなっていくことでより免疫力アップ、自律神経のバランスが整うなど、体全体の機能改善に繋げます。更に良い状態へ導くために、ハイグレードなアロマを利用します。

〜『動』から『静』の時間へ〜

美しい音色を奏でる古代チベット式シンギングボウル。7つのチャクラボウルからの倍音は心身を落ち着いた状態に導き、体の詰まりを浄化し、人間のエネルギーバランスを整えていきます。血流の改善、痛みやストレスの軽減、自律神経のバランスを整えたり、頭脳をスッキリ、またリラックスさせるなど様々な素晴らしい効果があります。

今回は、シンギングボウルの先生である五十嵐あきこ先生からの人間の体のエネルギーセンターである7つのチャクラのお話しを聞きながら、ご自分のサウンド(声)を使って体バランスを整える方法も学べます。瞑想に興味のある方にも、とても興味深いお話しとなるでしょう。

大切な自分のためのセルフヒーリング。癒しの時間を通し、より良い美と健康へ導いていきませんか?

♢参加費:60ドル  *定員:13名

♢ご予約方法:  pilates.kaori@gmail.com
お名前、ご連絡先番号、参加者人数を記載の上「11月16日イベント申し込み」のタイトルにてお申込みください。 

♢お知らせと12月イベント

*11月11日(土)  Ame de Lumiere6周年記念 オープンハウス
17:15〜18:00『正しい姿勢と呼吸について』19:00〜瞑想ガイダンスby Ame&シンギングボウル演奏 by Kaori       Ame de Lumiere:  http://www.amedelumiere.com.sg/

*12月1日発行ASIAXの Woman’s pageに Kaoriのシンギングボウルの記事が掲載されます。
*12月11日(月)&12月16日(土)サウンドヒーリングイベント。詳細はイベント日の1ヶ月前位に掲載されます。 

♢五十嵐あきこ先生のプロフィールとイベント
   Shima Healing Institute (Thailand)    http://shima-healing.com  
     プロフィール: http://shima-healing.com/about-us/akiko-igarashi/

*11月15日(水)Shima Healer Within講座の説明会
*11月18日(土) 11月19日(日) シンギング・ボウル入門コースとヨガのインストラクター瞑想の指導者コース
*イベントの詳細はこちらから→https://www.floatyourboattherapy.com/sbevents.html

 

*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー*ー

Re-discover your physical and emotional balance by sound and movementPresented by Kaori Tanaka and Akiko Igarashi (Shima Healing)

Releasing movement with effects of Aroma oil. Those combination will give you further relaxation and beautiful skin and health.     

Benefits in steps
Step 1:
 Learn how to relax the joints and release different muscle groups in order to detox through lymph.
Step 2:
 Specific exercise to improve inner balance and gain physical improvements of stiff shoulder, headache, and facial lift, sluggishness and puffiness.
Step 3:
Once physically is relaxed in multiple levels, naturally breath become better, re-balance autonomic nervous system and therefore, increase immune system. Our overall, wellness is re-discovered.
Step 4: 
Therapeutic quality aroma oils are accompanied through out our workshop for further enhancement.

***Movement to Silence***

The resonance through beautiful Tibetan Singing Bowl. Known as Seven Chakra bowls bring harmonic overtone will help detoxify any blockages physically and emotionally to regain balance being in all levels.

Sound healing through Tibetan Singing Bowl

Benefits include:
1. Lowering blood pressure
2. Slowing heartbeat and breath rate
3. Reducing stress hormones and such as cortisol
4. Boosting immune responses
5. Relieve pain, both acute and chronic
and many more....

Shima Healing (Thailand) founder, Akiko Igarashi will be a guide and share with you benefits of Seven Chakra combined with your voice (sound). If you are interested in learning meditation through sound, this workshop is for you!

We wish to guide you for better health and easy self care methods. 

Please book through pilates.kaori@gmail.com
Kindly title mention as at "Nov 16th Event by Kaori and Akiko

Fee: $60

What's New & Up Coming  Events by Kaori

1. Dec 1st ASIAX Women's page, Interview Kaori Tanaka journey with Tibetan Singing Bowl
. Dec 11th (Mon) and 16th (Sat) Sound Healing events by Kaori Tanaka

Singapore Shima Healing events (www.shima-healing.com)

Founder and main faculty of Shima Healing, Akiko Igarashi and collaborative partners presents featured events in Nov 2017

1. Nov 11th (Sat) Anniversary of Ame de Lumiere (Partner: Shima Healing)

1. Nov 15th (Wed): Shima Healer Within Talk
2. Nov 18th (Sat): Singing Bowl Intro Workshop
3. Nov 18th (Sat): Singing Bowl Specialised Workshop (Yoga and Meditation teacher)
4. Nov 18th (Sat): Singing Bowl Charity Concert
5. Nov 19th (Sun): Singing Bowl Intro Workshop
6. Nov 19th (Sun): Singing Bowl Specialised Workshop (Intuition)


Akiko's profile:  http://shima-healing.com/about-us/akiko-igarashi/

Please visit above events by following sites
float Your Boat Therapy
https://www.floatyourboattherapy.com/sbevents.html

Ame de Lumiere:  http://www.amedelumiere.com.sg/

  


                                                                   
        
                                                                                                                                                                               
     
     

 

View Event →
Beauty from the Inside  Out - Tibetan Singing Bowls and Special stretch Pilates techniques with Essential Oil
Oct
22
10:30 AM10:30

Beauty from the Inside Out - Tibetan Singing Bowls and Special stretch Pilates techniques with Essential Oil

Learn how to release body stiffness and build up a beautiful body and mind

 Experience the beautiful sounds and vibrations of authentic Ancient Tibetan singing bowls combined with the calming and uplifting effect of pure therapeutic grade essential aromatherapy oils. Enjoying simple self release and effective stretch techniques specifically for women and strengthen the core muscle using Pilates methods to correct posture. 

The program is designed to help you relax and open your mind. The beautiful harmonic overtones of the Singing Bowls will swiftly take you to a natural meditative state. The combination of essential oils will enhance the healing of your body and mind, for greater peace and relaxation.

Lesson Fee: $58

Limited to 8 people   

Register: pilates.kaori@gmail.com
Subject: Beauty From Inside Out
Content: Name, Contact number, how many person.

Venue: Orchard, Tanglin area
Address will be emailed to you upon registration

10月のイベントは、身体の詰まりをほぐし、そして女性力を高めるストレッチやコア(身体の中心の筋肉)を鍛える方法を学び、美しい姿勢=正しい姿勢に導き、日常生活の美力アップに繋げていきます。外側と内側の美しさと健康には”呼吸の質が大切”です。
当別にセレクトされた6つのアロマエッセンシャルオイルから、今日の心と身体の美しさと強さを引き出すオイルを選ぶ事が出来ます。その香りと共に気持ち良くエクササイズ。身体をほぐし、強化した後は、美しい音色を奏でるシンギングポールからのサウンドヒーリング。

〜大切な自分への心と身体の癒し時間〜 

女性力を高めるようにデザインされたイベントです。

ご予約方法:

こちらのメールに下記お名前、ご連絡先番号、参加者人数を記載の上ご返信ください。
住所の詳細はご予約確定後、ご連絡致します。

Pilates Kaori Singapore (Pte) Ltd
田中かおり
Email: pilates.kaori@gmail.com
Website:  pilateskaori.com

 
View Event →
Chakra Balancing Meditation & Tibetan Singing Bowl Sound Healing w/ Essential Oils
Aug
4
7:30 PM19:30

Chakra Balancing Meditation & Tibetan Singing Bowl Sound Healing w/ Essential Oils

Join Natalie and Kaori on the 4th of August for a peaceful and restful meditation and sound healing session based on the chakra system of the human body.

Learn more about the chakra system, and allow your mind, body and spirit to be deeply balanced and energetically restored through the holistic integration of tibetan singing bowls with meditation, essential oils and nourishing pilates movements.

Chakras are energy centers in our body based on ancient Eastern philosophy. Each chakra corresponds to our mental, emotional and spiritual relationship with ourselves and others. With the support of singing bowls, this guided meditation will help you energize and re-balance your chakras and rejuvenate your mind-body & spirit. 

- This meditation workshop is limited to 8 people only.

$58 (Payment to be made in cash) 

Register:  pilates.kaori@gmail.com
to confirm your spot today/check if there are any available spots left.

- Yoga mats will be provided, so you simply need to be dressed in comfortable clothing to attend this meditation event.

Venue: Orchard,Tangling area - The exact location will be sent to you upon confirmation of registration.

About Natalie Chua
Meditation practitioner | Mind-Body Therapist | Mindfulness & Self-Compassion Teacher 

 Having been profoundly touched by the simplicity and power mindfulness, self-compassion and meditation practices can have to help us heal, self-regulate and live life with a greater sense of inner well-being, Natalie is deeply passionate about sharing this gift with others. She has studied with and continues to learn from leaders and respected teachers from different lineages within the field of mindfulness, compassion, psychology and spirituality. Natalie sees the beauty and common thread that underlie these different forms of wisdom, i.e. to help us find our way out of suffering and to discover meaningful and lasting inner peace.This is at the heart of her services and teaching.

 Natalie website is www.theinnerconnection.co

心理学を学び、瞑想とマインド・ボディーセラピストのナタリーとカオリのコラボレーション。人体のチャクラシステムに基づいた穏で安らかな瞑想と癒しのセッションをお楽しみください。

チャクラシステムの詳細を学びながら、チャクラに合わせたピラティスムーブメントとエッセンシャルオイルと統合を通して、心と身体と精神のバランスが取れ、精力的に回復できるようにしていきます。

チャクラは古代東洋の哲学に基づいた私たちの身体のエネルギーセンターです。それぞれのチャクラは、自分自身や他人との精神的、感情的、スピリチャル的な関係に対応しています。シンギングボウルのサポートで、このガイド付きの瞑想は、あなたのチャクラの活性化と再バランス、心身と精神の若返りを助けます。

 - 定員:8名 ※人数になり次第締め切りますので、お早めにお申し込みください)

- 料金 $58(当日現金にてお支払いください)

お申し込み:EMAIL: pilates.kaori@gmail.com
タイトル:8月4日イベント参加の申し込み お名前、連絡先電話番号、人数をお知らせください。

- 場所:オーチャード、タングリン近く。
お申し込み確認後、場所の詳細をお送りいたします。

☆ナタリーは今年8月、イベント後に英国へ移住しますので、シンガポールでは最初で最後のイベントになります。是非この機会に素敵な癒しの瞑想会にご参加ください。お待ちしております☆

View Event →
Lymphatic Massage, Stretching & Singing Bowls workshop with Aroma Essential oil.
Jun
18
10:30 AM10:30

Lymphatic Massage, Stretching & Singing Bowls workshop with Aroma Essential oil.

Learn how to detox with self-lymphatic massage and effective stretch techniques using essential oils.

Experience the beautiful sounds and vibrations of authentic Ancient Tibetan singing bowls combined with the calming and uplifting effect of pure therapeutic grade essential aromatherapy oils while enjoying simple self massage and effective stretch techniques.

It is designed to help you relax and open your mind.

The beautiful harmonic overtones of the Singing Bowls will swiftly take you to a natural meditative state. The combination of essential oils will enhance the healingof your body and mind, for greater peace and relaxation.

Lesson Fee: $58
Limited to 8 people   

Register: pilates.kaori@gmail.com
Subject: Singing Bowl Workshop
Content: Name, Contact number, how many person.

Venue: Orchard, Tanglin area 

View Event →
Sound Meditation with Tibetan Singing Bowls
Jun
14
7:30 PM19:30

Sound Meditation with Tibetan Singing Bowls

Experience the beautiful sounds and vibrations of authentic Ancient Tibetan singing bowls combined with pure essential aromatherapy oils. You will discover one of the essential oils suitable for you from the 7 Chakra balance oils.

Sound healing starts after relaxing the body pleasantly with the fragrance of aroma.

The beautiful harmonic overtones of Tibetan 7 Chakra Singing bowls will swiftly take you to a natural meditative state. The combination of essential oilswill enhance the healing of your body and mind, for greater peace and relaxation.

The vibrations from Tibetan Singing Bowls harmonic overtones can heal us at many different levels.

Fee: $38
Limited to 8 people

Register: pilates.kaori@gmail.com
Subject: Sound Meditation
Content: Name, Contact number, how many person.

Venue: Orchard, Tanglin area

 

View Event →
Lymphatic Massage, Stretching & Singing Bowls workshop with Aroma Essential oil.
May
27
10:30 AM10:30

Lymphatic Massage, Stretching & Singing Bowls workshop with Aroma Essential oil.

ALL FULL   Next event will be held next month!

Learn how to detox with self-lymphatic massage and effective stretch techniques using essential oils.

Experience the beautiful sounds and vibrations of authentic Ancient Tibetan singing bowls combined with the calming and uplifting effect of pure therapeutic grade essential aromatherapy oils while enjoying simple self massage and effective stretch techniques.

It is designed to help you relax and open your mind.

The beautiful harmonic overtones of the Singing Bowls will swiftly take you to a natural meditative state. The combination of essential oils will enhance the healingof your body and mind, for greater peace and relaxation.

Lesson Fee: $58
Limited to 8 people   

Register: pilates.kaori@gmail.com
Subject: Singing Bowl Workshop
Content: Name, Contact number, how many person.

Venue: Orchard, Tanglin area 

View Event →
The Esplanade Presents: A Tapestry of Sacred Music
Apr
22
to Apr 23

The Esplanade Presents: A Tapestry of Sacred Music

  • Esplanade Theatres on The Bay (map)
  • Google Calendar ICS

The Esplanade A Tapestry of Sacred Music


SOUND HEALING WITH TIBETAN SINGING BOWLS

Join founder Akiko Igarashi, and Shima Healing trained sound therapists Amanda Ling, Desirée Duclos and Kaori Tanaka at the Esplanade's A Tapestry of Sacred Music festival. 

Discover the therapeutic effects of sound healing with Tibetan singing bowls, a type of bell that rings with a warm and resonant tone when sounded. Learn the history of these singing bowls and their traditional usage in meditation, holistic work and even how they can be used in music. You will also have a chance to experience a 30min sound journey at the end of the workshop.

2 sessions:
Saturday - 6.00pm to 7.30pm
Sunday - 5.30pm to 7.00pm

Venue: Esplanade Rehearsal Studio

Admission is free. Spaces limited. Registration required. 

Please register on the Esplanade's website: 

https://www.esplanade.com/festivals-and-series/a-tapestry-of-sacred-music/2017/sound-healing-with-singing-bowls?tabid=821d1483-2182-433a-bf4a-b87081fbe065

View Event →
Specialised Singing Bowl Workshop  Detox Self- Lymphatic Massage & Singing Bowls with Kaori Tanaka
Apr
16
10:30 AM10:30

Specialised Singing Bowl Workshop Detox Self- Lymphatic Massage & Singing Bowls with Kaori Tanaka

Learn how to detox with self- lymphatic massage techniques, movement, and essential oils! 

Experience the beautiful sounds and vibrations of authentic Ancient Tibetan singing bowls combined with the calming and uplifting effect of pure therapeutic grade essential aromatherapy oils while enjoying simple massage techniques.

The beautiful harmonic overtones of the Singing Bowls will swiftly take you to a natural meditative state. The combination of essential oils will enhance the healing  of your body and mind, for greater peace and relaxation!

 

View Event →